Throughout the last few decades, I have observed that how many of us equate sophistication with material possessions, being busy, being there, wherever there may be? Then along came covid and things took a different turn. Everyone sprouted off about the new...

I discovered a while back that I really do dislike the terminology – “The New Normal” Just typing the words rile me up. Anyhow so here we are in year 3 and this new is not so new anymore. What has come up for me lately is how I may be using this new normal to...

To be in the Thinking Environment as described by Nancy Kline, Founder of the Thinking Environment and Time To Think® is to be able to listen. Listen with profound attention, ease and respect among other things. To be truly listened to without interruption is...

One of the most profound books that I have had the privilege of reading has no doubt been Man’s Search for Meaning – Viktor Frankl. This particular book was part of my reading as I embarked on my logotherapy journey and has had a phenomenal impact in and...

I often share the benefits of journaling in my coaching practice. Often this is met with a blank stare. When I question the stare, many state that they know what it is but are not sure how to do this journaling thing. Sadly, many then avoid an activity that can...